Spinach and Mushroom Soup with Garlic
FEBRUARY 24, 2021
By CHEF KEN
Prep Time
15 minutes
Cook Time
25 minutes
Total Time
40 minutes
Ingredients
- olive oil
- 1 tablespoon chopped garlic
- 4 cups low sodium vegetable broth
- 3 cups mushrooms, sliced
- 10 oz. spinach, washed and stemmed
- 3 tablespoons flour
- 1/8 teaspoon nutmeg
- 1 teaspoon low sodium soy sauce
- ground pepper, to taste
Instructions
- Brush bottom of a 3-quart pot with olive oil. Add garlic, sautè over medium heat until starting to brown.
- Add broth and mushrooms and cook about five minutes until mushrooms are cooked through.
- Remove one third cup cooked mushrooms and set aside.
- Stir in spinach. Remove from heat and allow to cool.
- Transfer to a blender or food processor, add flour, nutmeg and soy sauce, then run until smooth.
- Transfer back to pot and bring just to a boil. Reduce heat and simmer for five minutes. Season to taste with and pepper.
- Optional: Ad a spoon full of Sour Supreme nondairy sour cream.
